This event is in the past.It took place on July 5, 2026 at F45 Training Sodic West.
Exercise Class
Exercise Class👟Arrive early to get settled before the session starts
💧Bring a water bottle and a sweat towel
🗣️Ask coaches for modifications if you have injuries
F45 Training Sodic West offers functional group fitness classes designed for every body. These energy-packed sessions combine dynamic movements with the guidance of a certified personal trainer to help you unlock your inner athlete.
Functional group fitness
High-intensity interval training
Certified trainer guidance
Dynamic team environment
Exercise ClassExercise Class👟Arrive early to get settled before the session starts
💧Bring a water bottle and a sweat towel
🗣️Ask coaches for modifications if you have injuries
F45 Training Sodic West offers functional group fitness classes designed for every body. These energy-packed sessions combine dynamic movements with the guidance of a certified personal trainer to help you unlock your inner athlete.
Functional group fitness
High-intensity interval training
Certified trainer guidance
Dynamic team environment