Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassFlow & Restore finds that sweet spot between effort and ease. The instructors guide you through sequences that build strength while keeping things gentle enough for all levels, plus the morning light streaming through the windows doesn't hurt.
gentle strength building
mindful movement
welcoming community
restorative practice
Tips
🧘"challenging classes yet encouraging you to honor your body"
🌅"especially nice while watching the sun come up over the hills"
Monday, June 15, 4:30 PM
Flow & Restore Yoga Class
June 15 at 4:30pm
+47El Cerrito
Yoga ClassYoga ClassFlow & Restore finds that sweet spot between effort and ease. The instructors guide you through sequences that build strength while keeping things gentle enough for all levels, plus the morning light streaming through the windows doesn't hurt.
gentle strength building
mindful movement
welcoming community
restorative practice
Tips
🧘"challenging classes yet encouraging you to honor your body"
🌅"especially nice while watching the sun come up over the hills"
Monday, June 15, 4:30 PM
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