Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassFlow through choreographed sequences where yoga meets tai-chi meets Pilates, all set to calming music. Each session winds down with meditation, leaving you stretched, centered, and surprisingly strong.
Les Mills method
yoga-tai chi-Pilates fusion
all fitness levels
stress relief focused
Tips
đ§class ends with 10 min meditation
đbring sneakers, towel & water bottle
â±ïž30-min express version available
Wednesday, June 17, 9:00 AM
RPM Class
June 17 at 9am
+50Butte-aux-Cailles
Exercise ClassExercise ClassFlow through choreographed sequences where yoga meets tai-chi meets Pilates, all set to calming music. Each session winds down with meditation, leaving you stretched, centered, and surprisingly strong.
Les Mills method
yoga-tai chi-Pilates fusion
all fitness levels
stress relief focused
Tips
đ§class ends with 10 min meditation
đbring sneakers, towel & water bottle
â±ïž30-min express version available
Wednesday, June 17, 9:00 AM
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