Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 21, 2026 at SOUK Yoga Studio.
Exercise Class
Exercise ClassUse a chair to unlock poses you thought were out of reach. This playful vinyasa session reimagines side planks, wheels, and arm balances with creative prop support that creates lift and makes advanced shapes feel surprisingly accessible.
Creative prop work
Accessible challenge
Experienced teachers
Joint-friendly movement
Tips
🧦bring socks for smooth chair slides
🪑great for teachers wanting chair sequence ideas
Chair Workshop: A Flow’s Aperitivo
NoMad
Exercise ClassExercise ClassUse a chair to unlock poses you thought were out of reach. This playful vinyasa session reimagines side planks, wheels, and arm balances with creative prop support that creates lift and makes advanced shapes feel surprisingly accessible.
Creative prop work
Accessible challenge
Experienced teachers
Joint-friendly movement
Tips
🧦bring socks for smooth chair slides
🪑great for teachers wanting chair sequence ideas
Make it an outing
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