Unwind with an hour of Sahaja Yoga meditation, a practice focused on inner balance and self-awareness. The weekly sessions welcome everyone from curious beginners to seasoned practitioners, no mat required.
Free weekly meditation
Beginner-friendly yoga
Mindfulness practice
Evening wind-down
Tips
🧘wear comfortable clothes, chairs provided
📚security guard patrols the library
🅿️plenty of parking available
Tuesday, June 16, 6:00 PM
Sahaja Yoga
June 16 at 6pm
+34Unwind with an hour of Sahaja Yoga meditation, a practice focused on inner balance and self-awareness. The weekly sessions welcome everyone from curious beginners to seasoned practitioners, no mat required.
Free weekly meditation
Beginner-friendly yoga
Mindfulness practice
Evening wind-down
Tips
🧘wear comfortable clothes, chairs provided
📚security guard patrols the library
🅿️plenty of parking available
Tuesday, June 16, 6:00 PM
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