Dance meets strength training in this high-energy hour that blends cardio choreography with HIIT intervals and light weights. Expect to sweat, sculpt, and leave feeling accomplished.
High-energy dance fitness
Total body workout
Beginner-friendly classes
Energetic group atmosphere
Tips
đ»register online at jazzercise.com
Jazzercise Novato CardioSculpt HIIT Class
Dance meets strength training in this high-energy hour that blends cardio choreography with HIIT intervals and light weights. Expect to sweat, sculpt, and leave feeling accomplished.
High-energy dance fitness
Total body workout
Beginner-friendly classes
Energetic group atmosphere
Tips
đ»register online at jazzercise.com
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