







Start your week with a quick 30-minute stretch session that'll wake up sleepy muscles without breaking a sweat. A simple way to sneak some flexibility work into a Monday morning.
Short workout
Monday morning
Beginner-friendly
Low intensity
Tips
⏱️only 30 minutes, easy to squeeze in
💡basement gym with basic, aging equipment
🚿showers are lukewarm with weak water pressure
Monday, June 15, 9:45 AM
Stretching class
June 15 at 9:45am
+48







Start your week with a quick 30-minute stretch session that'll wake up sleepy muscles without breaking a sweat. A simple way to sneak some flexibility work into a Monday morning.
Short workout
Monday morning
Beginner-friendly
Low intensity
Tips
⏱️only 30 minutes, easy to squeeze in
💡basement gym with basic, aging equipment
🚿showers are lukewarm with weak water pressure
Monday, June 15, 9:45 AM
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