Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassThursday Vinyasa
June 11 at 9:30am
+65At House Of Jai Yoga
Lenox Hill
Every vinyasa class feels like a mini-workshop. Erin blends alignment science with creative sequencing, breaking down the architecture of poses so you move smarter on and off the mat.
Multi-layered vinyasa
Thematic sequencing
Alignment fundamentals
Injury prevention focus
Tips
🧘♀️Erin's been teaching NYC for years
🕒two Thursday sessions: 9:30 AM and noon
💪great if you're managing or preventing injuries
Times
Thursday, June 11, 9:30 AM
Thursday Vinyasa
June 11 at 9:30am
+65At House Of Jai Yoga
Lenox Hill
Exercise ClassExercise ClassEvery vinyasa class feels like a mini-workshop. Erin blends alignment science with creative sequencing, breaking down the architecture of poses so you move smarter on and off the mat.
Multi-layered vinyasa
Thematic sequencing
Alignment fundamentals
Injury prevention focus
Tips
🧘♀️Erin's been teaching NYC for years
🕒two Thursday sessions: 9:30 AM and noon
💪great if you're managing or preventing injuries
Times
Thursday, June 11, 9:30 AM
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