









Stretching class
June 12 at 9am
+50Butte-aux-Cailles
Start your Friday with a gentle 45-minute stretch session that works deep into tired muscles. Controlled poses and slow releases help improve flexibility, ease joint tension, and leave you feeling looser and more centered for the weekend ahead.
gentle morning workout
flexibility training
stress relief
joint-friendly
Tips
đ§focus on breath with each slow release
đ§bring water and a small towel
Friday, June 12, 9:00 AM
Stretching class
June 12 at 9am
+50Butte-aux-Cailles










Start your Friday with a gentle 45-minute stretch session that works deep into tired muscles. Controlled poses and slow releases help improve flexibility, ease joint tension, and leave you feeling looser and more centered for the weekend ahead.
gentle morning workout
flexibility training
stress relief
joint-friendly
Tips
đ§focus on breath with each slow release
đ§bring water and a small towel
Friday, June 12, 9:00 AM
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