This event is in the past.It took place on April 6, 2026 at Newburgh Free Library.
Chair yoga uses a chair for support, opening up gentle movement to beginners, seniors, and anyone with mobility considerations. No mat required: just show up in comfortable clothes and breathe easy.
Gentle movement
Beginner-friendly
Senior-friendly
Accessible yoga
Tips
📝registration required, space is limited
👕wear comfortable clothes, no mat needed
🧘perfect for seniors and beginners
Free
Chair Yoga with Rae of Light Yoga
Newburgh
Chair yoga uses a chair for support, opening up gentle movement to beginners, seniors, and anyone with mobility considerations. No mat required: just show up in comfortable clothes and breathe easy.
Gentle movement
Beginner-friendly
Senior-friendly
Accessible yoga
Tips
📝registration required, space is limited
👕wear comfortable clothes, no mat needed
🧘perfect for seniors and beginners
Free
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