Wake up with your fellow over-55s at this early-bird fitness class where you choose your own adventure—stretch, walk, dance, or lift light weights at your own pace.
Senior fitness class
Gentle morning workout
Supportive group environment
Low-impact exercise
Tips
⏰starts at 7AM Mondays and Fridays
Morning Movement
Wake up with your fellow over-55s at this early-bird fitness class where you choose your own adventure—stretch, walk, dance, or lift light weights at your own pace.
Senior fitness class
Gentle morning workout
Supportive group environment
Low-impact exercise
Tips
⏰starts at 7AM Mondays and Fridays
Make it an outing
Add nearby spots before or after your event