Barre au sol class
June 15 at 2:15pm
+28Butte-aux-Cailles
Sculpt long, lean muscles through deliberate, controlled movements inspired by ballet technique. This low-impact floor workout builds core strength and flexibility while being gentle on joints, making it ideal for all fitness levels.
Low-impact workout
Ballet technique
Core strength
Beginner-friendly
Tips
🧦bring grip socks for better traction
💪focus on small, precise movements
🩰no dance experience needed
Monday, June 15, 2:15 PM
Barre au sol class
June 15 at 2:15pm
+28Butte-aux-Cailles
Sculpt long, lean muscles through deliberate, controlled movements inspired by ballet technique. This low-impact floor workout builds core strength and flexibility while being gentle on joints, making it ideal for all fitness levels.
Low-impact workout
Ballet technique
Core strength
Beginner-friendly
Tips
🧦bring grip socks for better traction
💪focus on small, precise movements
🩰no dance experience needed
Monday, June 15, 2:15 PM
Make it an outing
Add nearby spots before or after your event