Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Channel your inner dancer without leaving the floor. This gentle ballet-inspired class builds posture, flexibility, and muscle tone through lying exercises that are kind to your joints and your silhouette.
Gentle workout
Posture improvement
Joint-friendly
Dance-inspired
Tips
👟barefoot with flexible attire like leggings
🩰complements classical dance or Modern'Jazz classes
🧘most exercises done lying down, easy on joints
Tuesday, June 16, 12:00 PM
Barre au Sol Class
June 16 at 12pm
+47Channel your inner dancer without leaving the floor. This gentle ballet-inspired class builds posture, flexibility, and muscle tone through lying exercises that are kind to your joints and your silhouette.
Gentle workout
Posture improvement
Joint-friendly
Dance-inspired
Tips
👟barefoot with flexible attire like leggings
🩰complements classical dance or Modern'Jazz classes
🧘most exercises done lying down, easy on joints
Tuesday, June 16, 12:00 PM
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