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1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

Shake out the chalk dust with a guided flow that pairs perfectly with bouldering. This alignment-focused class balances strength and stretch, leaving you centered and loose whether you're here to climb or just move.

All-levels yoga
Mind-body balance
Climbing gym setting
Stress relief

Tips

🧘"calming and grounded energy" (about instructor Millie)
💰included with day pass, first-timers get 20% off

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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