Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassStrength Training Basics: How to Use the Equipment and Practice Proper Etiquette
December 11 at 4pm
Stop guessing at the squat rack. This free drop-in session teaches proper form, spotting techniques, and gym etiquette so you can train with confidence. Perfect for beginners or anyone who wants a refresher.
Beginner-friendly workshop
Free fitness class
Strength training fundamentals
Gym equipment tutorial
Tips
👟arrive 10 min early to settle in
🧤bring workout clothes, towel provided
💪ask about follow-up sessions for progress
Friday, December 11, 4:00 PM
Strength Training Basics: How to Use the Equipment and Practice Proper Etiquette
December 11 at 4pm
Exercise ClassExercise ClassStop guessing at the squat rack. This free drop-in session teaches proper form, spotting techniques, and gym etiquette so you can train with confidence. Perfect for beginners or anyone who wants a refresher.
Beginner-friendly workshop
Free fitness class
Strength training fundamentals
Gym equipment tutorial
Tips
👟arrive 10 min early to settle in
🧤bring workout clothes, towel provided
💪ask about follow-up sessions for progress
Friday, December 11, 4:00 PM
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