Exercise Class
Exercise ClassBody Balance Class
June 16 at 10:15am
+47Butte-aux-Cailles
TRX suspension training turns your bodyweight into a full-body workout using adjustable straps. Originally developed by the U.S. military, this 60-minute class builds strength, flexibility, and stability without stressing your joints.
suspension training
full-body workout
low-impact fitness
strength & flexibility
Tips
⏰arrive 30 min early for mandatory reservation
đź‘źbring athletic shoes, towel, and water bottle
đź’Şsupplement with Zumba or Step for extra cardio
Tuesday, June 16, 10:15 AM
Body Balance Class
June 16 at 10:15am
+47Butte-aux-Cailles
Exercise ClassExercise ClassTRX suspension training turns your bodyweight into a full-body workout using adjustable straps. Originally developed by the U.S. military, this 60-minute class builds strength, flexibility, and stability without stressing your joints.
suspension training
full-body workout
low-impact fitness
strength & flexibility
Tips
⏰arrive 30 min early for mandatory reservation
đź‘źbring athletic shoes, towel, and water bottle
đź’Şsupplement with Zumba or Step for extra cardio
Tuesday, June 16, 10:15 AM
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