Breathe your way to a quieter mind. This guided session combines intentional breathwork with sound healing and a silent meditation period to help you reset from anxiety, stress, or just a chaotic day.
Calming atmosphere
Intimate group setting
Wellness focused
For caregivers & healers
Tips
🧘"the vibes in this places are incredible, you walk in to instant peace"
✨"I left the class feeling centered, energized, and mentally clearer than I have in a long time"
💤great for insomnia and winding down before bed
Tuesday, June 16, 7:00 PM
Breathwork Class
June 16 at 7pm
+44Lenox Hill
Breathe your way to a quieter mind. This guided session combines intentional breathwork with sound healing and a silent meditation period to help you reset from anxiety, stress, or just a chaotic day.
Calming atmosphere
Intimate group setting
Wellness focused
For caregivers & healers
Tips
🧘"the vibes in this places are incredible, you walk in to instant peace"
✨"I left the class feeling centered, energized, and mentally clearer than I have in a long time"
💤great for insomnia and winding down before bed
Tuesday, June 16, 7:00 PM
Make it an outing
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