









Sculpt your core in 30 minutes flat. This targeted session uses resistance bands, dumbbells, and rhythmic music to fire up your abs and obliques for a stronger, more defined midsection.
Quick workout
Core training
Group fitness
Beginner-friendly
Tips
🎵exercises sync to upbeat music
🏋️bring a towel and water bottle
💪pair with cardio for best results
Wednesday, June 17, 10:15 AM
Abdos Taille Class
June 17 at 10:15am
+50Faubourg Saint-Denis










Sculpt your core in 30 minutes flat. This targeted session uses resistance bands, dumbbells, and rhythmic music to fire up your abs and obliques for a stronger, more defined midsection.
Quick workout
Core training
Group fitness
Beginner-friendly
Tips
🎵exercises sync to upbeat music
🏋️bring a towel and water bottle
💪pair with cardio for best results
Wednesday, June 17, 10:15 AM
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