Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassGentle Tai Chi flows designed to steady your stance and strengthen your core. Perfect for seniors looking to move with more confidence and fewer wobbles.
Senior-focused
Low-impact exercise
Balance training
Mind-body movement
Tips
👟wear comfortable shoes and loose clothing
💪no experience needed, all levels welcome
🧘focus on slow, controlled movements
Thursday, June 11, 10:15 AM
Tai Chi Better Balance
June 11 at 10:15am
+51Foster City
Exercise ClassExercise ClassGentle Tai Chi flows designed to steady your stance and strengthen your core. Perfect for seniors looking to move with more confidence and fewer wobbles.
Senior-focused
Low-impact exercise
Balance training
Mind-body movement
Tips
👟wear comfortable shoes and loose clothing
💪no experience needed, all levels welcome
🧘focus on slow, controlled movements
Thursday, June 11, 10:15 AM
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