This event is in the past.It took place on January 5, 2026 at Hudson Boulders.
Yoga ClassYoga ClassRelease the Monday tension with an all-levels flow that opens tight muscles and steadies your breath. This guided practice pairs perfectly with climbing, focusing on alignment and intentional movement to leave you centered and re-energized.
All-levels flow
Climber-friendly
Monday reset
Mind-body balance
Tips
đ§"calming and grounded energy" â Millie the instructor
đȘ"perfect balance between challenging and restorative"
đïžincluded with day pass or membership
Yoga Class
Latham
Yoga ClassYoga ClassRelease the Monday tension with an all-levels flow that opens tight muscles and steadies your breath. This guided practice pairs perfectly with climbing, focusing on alignment and intentional movement to leave you centered and re-energized.
All-levels flow
Climber-friendly
Monday reset
Mind-body balance
Tips
đ§"calming and grounded energy" â Millie the instructor
đȘ"perfect balance between challenging and restorative"
đïžincluded with day pass or membership
Make it an outing
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