Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 22, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassSneak away from your desk for a lunch-hour reset. This gentle Qigong session blends flowing movement with breath work to loosen stiff joints and quiet a busy mind.
low-impact exercise
mobility focused
lunch break wellness
mind-body practice
Tips
🧘wear comfortable clothes you can move in
⏰arrive 5 min early to settle in
Qigong
Palo Alto
Exercise ClassExercise ClassSneak away from your desk for a lunch-hour reset. This gentle Qigong session blends flowing movement with breath work to loosen stiff joints and quiet a busy mind.
low-impact exercise
mobility focused
lunch break wellness
mind-body practice
Tips
🧘wear comfortable clothes you can move in
⏰arrive 5 min early to settle in
Make it an outing
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