Unwind with guided Sophrologie combining breathing, gentle movement, and meditation to reset your mind midweek.
stress relief
breathing exercises
guided meditation
midweek wellness
Tips
📱reservation required via app or member area
đź‘•wear comfortable clothes for gentle movement
⏰arrive a few minutes early to settle in
Monday, June 15, 2:15 PM
Sophrologie Studio
June 15 at 2:15pm
+44Unwind with guided Sophrologie combining breathing, gentle movement, and meditation to reset your mind midweek.
stress relief
breathing exercises
guided meditation
midweek wellness
Tips
📱reservation required via app or member area
đź‘•wear comfortable clothes for gentle movement
⏰arrive a few minutes early to settle in
Monday, June 15, 2:15 PM
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