Exercise ClassExercise ClassMary leads you through energizing cardio routines that alternate between high and low impact, so you get your heart pumping without beating up your joints.
Joint-friendly workout
All fitness levels
Low-impact cardio
Friendly group class
Cardio Flex
Ingold - Milldale
Exercise ClassExercise ClassMary leads you through energizing cardio routines that alternate between high and low impact, so you get your heart pumping without beating up your joints.
Joint-friendly workout
All fitness levels
Low-impact cardio
Friendly group class
Make it an outing
Add nearby spots before or after your event