Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 22, 2026 at Yoga Space Williamsburg.
Push your limits without pounding your joints. This 50-minute mat workout fuses Pilates principles with high-intensity intervals: rapid bursts followed by quick recovery periods that keep your heart rate up and your body challenged.
High-intensity interval training
Low-impact cardio
Pilates principles
Mat-based workout
Tips
🧘bring a mat towel (or rent for $3)
💪mats and props provided free
🔥rapid intervals with quick recovery periods
$32
YS HIIT Pilates Margot Koutsomitis
Williamsburg
Push your limits without pounding your joints. This 50-minute mat workout fuses Pilates principles with high-intensity intervals: rapid bursts followed by quick recovery periods that keep your heart rate up and your body challenged.
High-intensity interval training
Low-impact cardio
Pilates principles
Mat-based workout
Tips
🧘bring a mat towel (or rent for $3)
💪mats and props provided free
🔥rapid intervals with quick recovery periods
$32
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