Fitness
FitnessChannel your inner warrior in this high-energy cardio class that blends martial arts moves with heart-pumping music. Punch, kick, and knee your way through choreographed combinations that torch calories and leave stress in the dust.
high energy
martial arts cardio
group fitness class
stress-busting workout
Tips
🥊bring wraps or gloves if you have them
💧towel provided at entrance
👟good shoes essential for pivots and jumps
Wednesday, June 17, 1:00 PM
Body Combat class
June 17 at 1pm
+50FitnessFitnessChannel your inner warrior in this high-energy cardio class that blends martial arts moves with heart-pumping music. Punch, kick, and knee your way through choreographed combinations that torch calories and leave stress in the dust.
high energy
martial arts cardio
group fitness class
stress-busting workout
Tips
🥊bring wraps or gloves if you have them
💧towel provided at entrance
👟good shoes essential for pivots and jumps
Wednesday, June 17, 1:00 PM
Make it an outing
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