Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 21, 2026 at Purusha Yoga & Pilates Studio.
Exercise Class
Exercise ClassReconnect with your body through gentle yoga, breathwork, and honest conversation about what helps you thrive. This nourishing workshop blends movement with practical education on pelvic floor health for all ages and life stages.
Body awareness
Gentle movement
Women-centered space
Embodiment practices
Tips
🌬️breathwork and sounding exercises included
🏠take-home practices for daily life and intimacy
Yoga for Your Yoni: A Pelvic Floor Workshop
Outer Richmond
Exercise ClassExercise ClassReconnect with your body through gentle yoga, breathwork, and honest conversation about what helps you thrive. This nourishing workshop blends movement with practical education on pelvic floor health for all ages and life stages.
Body awareness
Gentle movement
Women-centered space
Embodiment practices
Tips
🌬️breathwork and sounding exercises included
🏠take-home practices for daily life and intimacy
Make it an outing
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