Yoga Class
Yoga ClassFlow hard, then melt completely. This 2.5-hour workshop starts with energizing vinyasa to build heat, shifts to deep yin release for your fascia and nerves, and finishes with a sound bath that'll have you floating out the door.
Yoga and sound bath
Active to restorative
Deep tissue release
Nervous system reset
Tips
✨"exquisitely tuned and joyful"
🧘bring layers: you'll sweat then get chilly
🌊studio's a block from the beach for post-class sunset
Monday, August 10, 4:00 PM
Move, Release, Receive: A VinYin Workshop
August 10 at 4pm
Sharp Park
Yoga ClassYoga ClassFlow hard, then melt completely. This 2.5-hour workshop starts with energizing vinyasa to build heat, shifts to deep yin release for your fascia and nerves, and finishes with a sound bath that'll have you floating out the door.
Yoga and sound bath
Active to restorative
Deep tissue release
Nervous system reset
Tips
✨"exquisitely tuned and joyful"
🧘bring layers: you'll sweat then get chilly
🌊studio's a block from the beach for post-class sunset
Monday, August 10, 4:00 PM
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