Surya Yoga. Rocio de la Rosa
El Plantinar
Rocío tailors every yoga class to your body, adapting postures for injuries and abilities while creating a warm, welcoming space that helps with everything from back pain to stress.
Personalized instruction
Therapeutic focus
Small group classes
Expert bodywork
Tips
💆"her manual dexterity is far superior to what I'm used to"
🧘classes end with guided meditation for deep relaxation
🩹she offers exercise tips to improve muscle tension at home
Surya Yoga. Rocio de la Rosa
El Plantinar
Rocío tailors every yoga class to your body, adapting postures for injuries and abilities while creating a warm, welcoming space that helps with everything from back pain to stress.
Personalized instruction
Therapeutic focus
Small group classes
Expert bodywork
Tips
💆"her manual dexterity is far superior to what I'm used to"
🧘classes end with guided meditation for deep relaxation
🩹she offers exercise tips to improve muscle tension at home