Hello! I'm Outgoing.I help make life more interesting.
Morning Classes (BJJ) 1
Exercise Class
Morning Classes (BJJ) 2
Morning Classes (BJJ) 3
Morning Classes (BJJ) 4
Morning Classes (BJJ) 5

Start your day with purpose on the mats. Instructor Chris leads hour-long morning sessions featuring warm-ups, technique drills, sparring, and a yoga flow cool-down that'll leave you feeling like you conquered something before breakfast.

structured curriculum
welcoming community
morning workout
belt progression system

Tips

🌅"It's the absolute best way to start my morning"
🧘"think runners high x 1000" after the yoga cool-down

Marlon Colorado Brazilian Jiu Jitsu NYC

47-10 32nd Pl, Long Island City, NY 11101, USA

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Morning Classes (BJJ) - Outgoing