Yoga ClassYoga ClassFlow through slow, mindful movements that calm your mind and strengthen your body. Certified instructor Scott Grimes breaks down the basics of this ancient Chinese practice for total beginners in a welcoming one-hour session.
Low-impact exercise
Mind-body wellness
Beginner-friendly
Evening class
Tips
👟wear comfortable clothes and flat shoes
🧘no experience needed, just show up
Thursday, July 2, 6:30 PM
Tai Chi for Beginners
July 2 at 6:30pm
Hopewell Junction
Yoga ClassYoga ClassFlow through slow, mindful movements that calm your mind and strengthen your body. Certified instructor Scott Grimes breaks down the basics of this ancient Chinese practice for total beginners in a welcoming one-hour session.
Low-impact exercise
Mind-body wellness
Beginner-friendly
Evening class
Tips
👟wear comfortable clothes and flat shoes
🧘no experience needed, just show up
Thursday, July 2, 6:30 PM
Make it an outing
Add nearby spots before or after your event