FitnessFitnessThrow punches and kicks to pulsing music in this cardio combat class that channels aggression into pure energy. It's sweaty, loud, and surprisingly therapeutic: leave the day behind one jab at a time.
High-energy cardio
Stress relief
Group fitness
Kickboxing inspired
Tips
đ„bring wraps or gloves if you have them
đ§bring water â no fountain on site
Friday, June 12, 1:00 PM
Body Combat class
June 12 at 1pm
+51FitnessFitnessThrow punches and kicks to pulsing music in this cardio combat class that channels aggression into pure energy. It's sweaty, loud, and surprisingly therapeutic: leave the day behind one jab at a time.
High-energy cardio
Stress relief
Group fitness
Kickboxing inspired
Tips
đ„bring wraps or gloves if you have them
đ§bring water â no fountain on site
Friday, June 12, 1:00 PM
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