Falls Prevention Class 1
Exercise Class
๐Ÿ’ช"Andy Tsui really thinks about your whole body and finds simple exercises that really help"
๐Ÿ“…Plan to attend all four sessions for best results
๐Ÿ‘ŸLearn how to choose safer footwear for daily life

Master simple exercises that cut your fall risk by 35%. This four-week series teaches balance, home safety, and strength-building moves you can actually stick with.

evidence-based program
senior wellness
practical exercises
home safety tips

Tuesday, October 6, 2:00 PM