Outgoing
Shift Your Mindset on Labor and Delivery with Ashley Stachon 1
Yoga Class
Shift Your Mindset on Labor and Delivery with Ashley Stachon 2
Shift Your Mindset on Labor and Delivery with Ashley Stachon 3

Shift Your Mindset on Labor and Delivery with Ashley Stachon

June 13 at 1:30pm

+1

San Rafael

Trade anxiety for confidence at this prenatal workshop that teaches you to work with your body, not against it. Ashley Stachon guides pregnant individuals through nervous system regulation, pelvic alignment techniques, and mindset shifts that transform labor from something to fear into something to trust.

mindful birth prep
nervous system tools
pelvic alignment focus
partner-friendly

Tips

💬"I was able to release my own fears and came out feeling more prepared"
💡"Knowledge truly is power"
đŸ‘«bring your partner for shared preparation

Saturday, June 13, 1:30 PM

$55

METTA YOGA - San Rafael

851 4th St, San Rafael, CA 94901, USA

$55

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