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This event is in the past.It took place on April 29, 2026 at Kadampa Meditation Center Paris.

Cours de méditation 45' 1
Yoga Class
Cours de méditation 45' 2
Cours de méditation 45' 3
Cours de méditation 45' 4
Cours de méditation 45' 5

Cours de méditation 45'

10th Arr.

Escape Gare du Nord chaos for a 45-minute midday meditation that blends relaxation, Buddhist teachings, and practical techniques for managing anger and stress. Perfect for total beginners seeking mental clarity on their lunch break.

Midday mindfulness break
Buddhist wisdom teachings
Beginner-friendly sessions
Peaceful urban retreat

Tips

🧘"breath has become an ally in grounding myself"
🌱teachings adapt to all levels and goals
accessible for people with reduced mobility

Kadampa Meditation Center Paris

7 Rue de l'Aqueduc, 75010 Paris, France

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Cours de méditation 45' - Outgoing