Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 3, 2026 at Hudson Guild Elliott Center.
Exercise ClassExercise ClassReset after a long day with gentle Chi Kung movements that blend breath, posture, and mindful motion. This free hour-long class helps restore your energy and find calm when you need it most.
Gentle movement
Stress relief
Community wellness
Free class
Tips
â°arrive 15 minutes early, class starts promptly
đ§wear comfortable clothes for easy movement
đperfect for beginners, no experience needed
Chi Kung, A Wellness Movement Class
Exercise ClassExercise ClassReset after a long day with gentle Chi Kung movements that blend breath, posture, and mindful motion. This free hour-long class helps restore your energy and find calm when you need it most.
Gentle movement
Stress relief
Community wellness
Free class
Tips
â°arrive 15 minutes early, class starts promptly
đ§wear comfortable clothes for easy movement
đperfect for beginners, no experience needed
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