Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 20, 2026 at Belvedere Tiburon Library.
Exercise ClassExercise ClassSlow down and move with intention. This monthly class blends qigong, breathwork, and fluid stretching to release tension, improve balance, and cultivate calm through mindful body awareness.
Gentle movement meditation
Mind-body healing practice
Accessible for all ages
Stress relief and calm
Tips
👟wear comfy clothes you can stretch in
💃instructor has dance & movement therapy background
Monthly Qigong Movement Meditation
Belvedere Tiburon
Exercise ClassExercise ClassSlow down and move with intention. This monthly class blends qigong, breathwork, and fluid stretching to release tension, improve balance, and cultivate calm through mindful body awareness.
Gentle movement meditation
Mind-body healing practice
Accessible for all ages
Stress relief and calm
Tips
👟wear comfy clothes you can stretch in
💃instructor has dance & movement therapy background
Make it an outing
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