Yoga Class
Yoga ClassBushwick
Bring your baby to the mat for gentle postnatal yoga that rebuilds strength while honoring where your body has been. Yin poses and breath-linked movement create space for both you and your little one to settle in.
Tips
June 12 at 8pm
Sink into ninety minutes of slow, deep yin yoga designed to release tension you've been storing in your hips, shoulders, and maybe your feelings. Shae Carroll guides you through long holds and gentle hands-on adjustments in a sun-drenched Bushwick studio that feels more like a sanctuary than a workout.
BushwickOpens Thursday at 7:30 AM
Yoga ClassYoga ClassBring your baby to the mat for gentle postnatal yoga that rebuilds strength while honoring where your body has been. Yin poses and breath-linked movement create space for both you and your little one to settle in.
Tips
June 12 at 8pm
Sink into ninety minutes of slow, deep yin yoga designed to release tension you've been storing in your hips, shoulders, and maybe your feelings. Shae Carroll guides you through long holds and gentle hands-on adjustments in a sun-drenched Bushwick studio that feels more like a sanctuary than a workout.
