This event is in the past.It took place on May 5, 2026 at Yoga Inspired Life.
Yoga Class
Yoga ClassSink into deep restoration from your living room. This gentle online class uses props to ease spinal tension through breath-work and decompressing leg positions, then drifts into a guided meditation with a mini sound-bath that leaves you floating.
restorative yoga
online class
all levels welcome
breath-work focus
Tips
🎶"A sound bath w chakra affirmation during Savana was a true treat"
🪑bring props: blocks, blankets, bolster recommended
🩹great for returning after injury or gentle re-entry
$5
Restorative Yoga Class
Castro Valley
Yoga ClassYoga ClassSink into deep restoration from your living room. This gentle online class uses props to ease spinal tension through breath-work and decompressing leg positions, then drifts into a guided meditation with a mini sound-bath that leaves you floating.
restorative yoga
online class
all levels welcome
breath-work focus
Tips
🎶"A sound bath w chakra affirmation during Savana was a true treat"
🪑bring props: blocks, blankets, bolster recommended
🩹great for returning after injury or gentle re-entry
$5
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