Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassForty minutes of Lagree strength training targeting abs, lower body, and arms, followed by ten minutes of calisthenics, HIIT, or Pilates. Lorene's 15 years of recovery expertise means you'll leave stronger, not wrecked.
Lagree method
strength training
challenging workout
instructor-led
Tips
đ"work until the booty is shaking and muscles are quivering"
đ§recovery focus woven into every session
âinstructors give modifications when you need them
Friday, June 12
Freedom Class
June 12 at 12am
+59Downtown
Exercise ClassExercise ClassForty minutes of Lagree strength training targeting abs, lower body, and arms, followed by ten minutes of calisthenics, HIIT, or Pilates. Lorene's 15 years of recovery expertise means you'll leave stronger, not wrecked.
Lagree method
strength training
challenging workout
instructor-led
Tips
đ"work until the booty is shaking and muscles are quivering"
đ§recovery focus woven into every session
âinstructors give modifications when you need them
Friday, June 12
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