This event is in the past.It took place on May 20, 2026 at College of San Mateo.
Step away from your screen for a midday mental reset. This weekly online session uses guided visualization to quiet the noise and reconnect with yourself in just 50 minutes.
Wellness workshop
Lunch break escape
Guided meditation
Stress relief
Tips
đ§no experience needed, just show up
â±ïžonly 50 minutes, perfect lunch break
đ»fully online from anywhere
Mindfulness and Guided Visualization Workshops
Western Hills
Step away from your screen for a midday mental reset. This weekly online session uses guided visualization to quiet the noise and reconnect with yourself in just 50 minutes.
Wellness workshop
Lunch break escape
Guided meditation
Stress relief
Tips
đ§no experience needed, just show up
â±ïžonly 50 minutes, perfect lunch break
đ»fully online from anywhere
Make it an outing
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