A quick 30-minute blast for your upper body: chest presses, rows, and arm work that'll have you feeling it tomorrow. Perfect squeeze-it-in timing for busy weekdays.
30-minute workout
group fitness
strength training
chest & back focus
Tips
⏱️30 minutes flat — in and out
💪pure strength, no cardio mixed in
📍three locations: 14th & 15th arrondissements
Monday, June 15, 6:45 PM
Poitrine Bras Dos
June 15 at 6:45pm
+44A quick 30-minute blast for your upper body: chest presses, rows, and arm work that'll have you feeling it tomorrow. Perfect squeeze-it-in timing for busy weekdays.
30-minute workout
group fitness
strength training
chest & back focus
Tips
⏱️30 minutes flat — in and out
💪pure strength, no cardio mixed in
📍three locations: 14th & 15th arrondissements
Monday, June 15, 6:45 PM
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