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Forma Gym Walnut Creek - Personal Training & Fitness Classes 1
Yoga Class
Forma Gym Walnut Creek - Personal Training & Fitness Classes 2
Forma Gym Walnut Creek - Personal Training & Fitness Classes 3
Forma Gym Walnut Creek - Personal Training & Fitness Classes 4
Forma Gym Walnut Creek - Personal Training & Fitness Classes 5

Forma Gym Walnut Creek - Personal Training & Fitness Classes

Walnut Creek

Gentle Yoga at Forma Gym eases you through non-taxing postures designed to restore calm, perfect whether you're brand new or just want a mellow practice.

Beginner-friendly yoga
Stress-relief focus
Mind-body wellness
All fitness levels

Tips

🧘bring your own yoga mat
⏰arrive at least 5 minutes early

Forma Gym Walnut Creek - Personal Training & Fitness Classes

1908 Olympic Blvd, Walnut Creek, CA 94596, USA

+1 925-932-6400

formagym.com

Upcoming at Forma Gym Walnut Creek - Personal Training & Fitness Classes

Thursday, Jun 11
CardioSculpt

CardioSculpt

June 11 at 9am

Sweat it out in this music-driven 50-minute cardio blast that hits every muscle group with strength, power, and plyometric drills. All fitness levels welcome: go at your own pace or push your limits.

TRX Stretch & Strength

TRX Stretch & Strength

June 11 at 10am

Hang from suspension straps and feel your core fire up. This 50-minute class fuses strength training with mobility work to build stability, balance, and lean muscle from head to toe.

Functional Band Training

Functional Band Training

June 11 at 11:30am

Grab a resistance band and get ready to sweat through a full-body functional fitness challenge. This class blends cardio bursts with strength, agility, and core work for a workout that hits every muscle group without the heavy weights.

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