Exercise ClassExercise ClassBuild strength and flexibility through controlled, ballet-inspired movements on the mat. No barre required, just a willingness to feel the burn in muscles you forgot you had.
ballet-inspired
low-impact workout
strength & flexibility
mat-based exercise
Tips
🩰bring a mat and comfortable stretchy clothes
💪focuses on small controlled movements, not cardio
⏰Wednesdays at 10:30 AM, one hour
Wednesday, June 17, 10:30 AM
Barre au Sol class
June 17 at 10:30am
+46Exercise ClassExercise ClassBuild strength and flexibility through controlled, ballet-inspired movements on the mat. No barre required, just a willingness to feel the burn in muscles you forgot you had.
ballet-inspired
low-impact workout
strength & flexibility
mat-based exercise
Tips
🩰bring a mat and comfortable stretchy clothes
💪focuses on small controlled movements, not cardio
⏰Wednesdays at 10:30 AM, one hour
Wednesday, June 17, 10:30 AM
Make it an outing
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