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Yoga Class 1
Yoga Class
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Yoga Class 5

Yoga Class

October 7 at 6pm

Latham

Stretch out after a climb or just come to unwind. This all-levels flow with instructor Millie loosens tight muscles and steadies your breath, leaving you centered and strong.

All-levels yoga
Active recovery
Mid-week reset
Climbing gym setting

Tips

🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy. The classes strike the perfect balance between challenging and restorative."
💪great complement to climbing for strength and flexibility

Wednesday, October 7, 6:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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