Exercise Class
Exercise ClassSqueeze in a proper sweat session between meetings. This midday Total Body Conditioning class runs circuit-style strength and cardio drills designed to hit every muscle group in under an hour.
midday workout
circuit training
strength & cardio
efficient format
Tips
⏱️45 minutes total — pack a change of clothes
🎒bring your own towel and water bottle
Monday, June 15, 12:15 PM
Total Body Conditioning
June 15 at 12:15pm
+48Exercise ClassExercise ClassSqueeze in a proper sweat session between meetings. This midday Total Body Conditioning class runs circuit-style strength and cardio drills designed to hit every muscle group in under an hour.
midday workout
circuit training
strength & cardio
efficient format
Tips
⏱️45 minutes total — pack a change of clothes
🎒bring your own towel and water bottle
Monday, June 15, 12:15 PM
Make it an outing
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