This event is in the past.It took place on December 14, 2025 at The Shala Yoga | Fort Greene.










Dive into the four Brahmaviharas—lovingkindness, compassion, joy, and equanimity—through guided meditation and group reflection. A Sunday afternoon to slow down and explore core Buddhist practices.
Mindfulness workshop
Spiritual growth
Meditation practice
Accessibility options
Tips
💻available in-studio or stream from home
🎧recordings provided after the session
Brahmaviharas Workshop
Fort Greene










Dive into the four Brahmaviharas—lovingkindness, compassion, joy, and equanimity—through guided meditation and group reflection. A Sunday afternoon to slow down and explore core Buddhist practices.
Mindfulness workshop
Spiritual growth
Meditation practice
Accessibility options
Tips
💻available in-studio or stream from home
🎧recordings provided after the session
Make it an outing
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