Move your body on your terms. This early-morning class for seniors 55+ lets you stretch, walk, dance, or lift light weights in a supportive gymnastics facility.
Gentle senior fitness
Early morning workout
Supportive group environment
Flexible movement options
Tips
đź“…Mondays and Fridays only, 7-9am
đź’µ$10 for one hour, $15 for two
📞register via Customer Portal or call (734) 222-1810
Monday, September 21, 7:00 AM
Morning Movement
September 21 at 7am
+6Move your body on your terms. This early-morning class for seniors 55+ lets you stretch, walk, dance, or lift light weights in a supportive gymnastics facility.
Gentle senior fitness
Early morning workout
Supportive group environment
Flexible movement options
Tips
đź“…Mondays and Fridays only, 7-9am
đź’µ$10 for one hour, $15 for two
📞register via Customer Portal or call (734) 222-1810
Monday, September 21, 7:00 AM
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