Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassThis gentle 40-minute practice brings yoga to your seat: asana, breathwork, and meditation adapted for a chair. Perfect for a midday reset, whether you're recovering from injury, spend hours at a desk, or simply prefer to stay off the floor.
Accessible movement
Gentle yoga
Injury recovery friendly
All ages welcome
Tips
🧘"Lots of fun and easy for beginners"
👟skip the leggings, go barefoot
🪑great for desk workers and recovery
Monday, June 15, 2:00 PM
Chair Yoga Class
June 15 at 2pm
+41Noe Valley
Yoga ClassYoga ClassThis gentle 40-minute practice brings yoga to your seat: asana, breathwork, and meditation adapted for a chair. Perfect for a midday reset, whether you're recovering from injury, spend hours at a desk, or simply prefer to stay off the floor.
Accessible movement
Gentle yoga
Injury recovery friendly
All ages welcome
Tips
🧘"Lots of fun and easy for beginners"
👟skip the leggings, go barefoot
🪑great for desk workers and recovery
Monday, June 15, 2:00 PM
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