This event is in the past.It took place on September 7, 2026 at Goldbekhaus.
Exercise Class💪Birgit is certified in posture, movement, and stress management
🧘All fitness levels welcome, no pressure to keep up
Stay limber and strong without breaking a sweat. Birgit Schaper leads this welcoming fitness class for the 50-plus crowd, focusing on mobility and gentle conditioning in a relaxed, no-pressure environment.
low-impact exercise
senior-friendly
community class
mobility training
Exercise Class💪Birgit is certified in posture, movement, and stress management
🧘All fitness levels welcome, no pressure to keep up
Stay limber and strong without breaking a sweat. Birgit Schaper leads this welcoming fitness class for the 50-plus crowd, focusing on mobility and gentle conditioning in a relaxed, no-pressure environment.
low-impact exercise
senior-friendly
community class
mobility training