Exercise ClassExercise ClassFit and Fun: Low Impact Aerobics
At Margaret Todd Senior CenterNovato
💃"We have had so much fun at their events"
🧘Second half is stretching, strengthening & meditation
🪑Modifications available for all fitness levels
Get your heart pumping without the joint stress. This low-impact aerobics class blends upbeat music with a genuinely welcoming crew, plus guided meditation to send you home feeling great.
Senior-focused fitness
Low-impact exercise
Beginner-friendly workout
Social fitness class
Exercise ClassExercise ClassFit and Fun: Low Impact Aerobics
At Margaret Todd Senior CenterNovato
💃"We have had so much fun at their events"
🧘Second half is stretching, strengthening & meditation
🪑Modifications available for all fitness levels
Get your heart pumping without the joint stress. This low-impact aerobics class blends upbeat music with a genuinely welcoming crew, plus guided meditation to send you home feeling great.
Senior-focused fitness
Low-impact exercise
Beginner-friendly workout
Social fitness class